Breaded Tilapia

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4-6 tilapia filets 

1 c breadcrumbs of your choice

1/4 c parmesan cheese

1 tsp dried basil

1 tsp dried thyme

1/2 tsp oregano

1/2 tsp pepper

1/2 tsp marjoram

1 tsp lemon pepper or lemon zest

1. Prep a pan with cooking spray, preheat the oven to 400.

2. Mix all the ingredients for the breading.

3. Place the mixed breading in a flat dish and dredge the washed tilapia filets in the mix to coat, placing each filet on the prepared pan.

4. Salt and pepper the filets to taste once they are arranged on the pan before baking.

5. Bake 20-25 minutes or until the breading turns just a little golden. 

6. Serve with lemon wedges, rice and peas for the best combination!

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